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Knee Pain

Updated: Mar 19

Are you suffering from anterior knee pain? Here is a video that shows three simple exercises that can be done at home to increase muscle strength around the knee and reduce pain.

If you have any pain preventing you from completing these exercises please contact MaxPhysio for more information.

Www.maxphysio.ie

Info@maxphysio.ie


https://youtu.be/zY8D03HP-Lg


34 views

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